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Woman sitting on exercise ball
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Woman sitting on exercise ball
MODEL RELEASED. Woman exercising with an exercise ball (Swiss ball). A wide variety of exercises can be performed with this piece of equipment. It is used in the Pilates exercise system
Science Photo Library features Science and Medical images including photos and illustrations
Media ID 6452895
© CRISTINA PEDRAZZINI/SCIENCE PHOTO LIBRARY
Activities Activity Aerobics Circle Circles Exercise Ball Gymnastics Inflatable Inflated Leisure Physio Therapy Reclining Relaxation Relaxing Round Shape Rounded Circular Sitting Sport Sporting Stretching Exercises
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EDITORS COMMENTS
In this print by Science Photo Library, we see a woman sitting on an exercise ball, fully engaged in her workout routine. The model's relaxed posture and focused expression convey a sense of tranquility and determination. The exercise ball, also known as a Swiss ball, is the centerpiece of this fitness session. Its versatility allows for a wide range of exercises to be performed, making it an essential tool in the Pilates exercise system. As the woman engages with the ball, she demonstrates its effectiveness in promoting strength, flexibility, and balance. This image captures not only physical activity but also moments of relaxation and rejuvenation. The inflatable nature of the exercise ball adds an element of comfort and support to enhance these moments further. The rounded circular shape of the ball symbolizes continuity and harmony within one's fitness journey. It represents a holistic approach towards achieving suppleness and overall well-being. Whether engaging in physiotherapy or simply enjoying leisure time at home or in a gym setting, this photo reminds us that incorporating activities like stretching or aerobics can bring immense benefits to our lives. By showcasing this dynamic scene through their lens, Science Photo Library encourages individuals to explore various sporting activities that promote both physical health and mental wellness.
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